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Emotional Agility: The Hidden Key to Effective Leadership and Wellbeing

audio leadership podcast Sep 07, 2024
MedDent by Dr Rana Al-Falaki
Emotional Agility: The Hidden Key to Effective Leadership and Wellbeing
34:23
 

Can we truly master our emotions?

In this episode of Helping Organisations Thrive we are joined by Dr. Rana Al-Falaki as we dive into the essential skills every leader needs to effectively manage their emotions in the workplace. The conversation highlights the critical role emotional intelligence plays in leadership and wellbeing, emphasising that leaders who can control their emotions are better equipped to inspire, motivate, and maintain a productive team environment.

With self-awareness forming the foundation to enhanced emotional intelligence, Dr Rana shares practices that we can implement into our daily lives to enhance our self-awareness. With increased self-awareness we learn how we can effectively and authentically interpret and regulate our emotions.

Listen intently - there are some fantastic gems and original ideas shared! 

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